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Welcome To
The Mind-Body Connection

Where Deep Healing Becomes Possible

Our studio is a space for community, healing, growth and transformation. Come as you are, we welcome all and we will meet you where you are at. Our mission is to help you find healing and balance on all levels and connect with the most authentic part of yourself.

CONNECT WITH US

952 N Central Ave, Upland

(909) 488-4622

GET SOCIAL WITH US

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Intro Deal

FIRST CLASS $10

Try any of our Yoga, Pilates, Aerial/Trapeze, or Sound Healing classes and experience our phenomenal teachers and the vibrant MBC community—all at a special introductory rate!

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Please note: This offer is not valid for events, series, private sessions, or trainings.

Offerings

Ignite your passion for yoga and experience personal, emotional, and spiritual growth through the many offerings at The Mind-Body Connection. We are here to guide you on you personal yoga journey with our experienced teachers who are an embodiment of the practice, our exceptional trainings and workshops, and our personal dedication to you as an individual.

Barre & Pilates

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Core Blast Mat Pilates

Thursdays 6:15-7:00

Saturdays 9:30-10:15

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Sculpt & Strong Barre

Tuesdays 5:15-6:60

Thursdays 5:15-6:30

Upcoming Special Events

Don't Just Take Our Word For It

Testimonials

"I feel wonderful. I’m pain-free, I'm

moving freely, I'm learning to breathe. Its invigorating,

amazing. [Yoga is] affecting all my life, I'm grateful!"

Paula

Yoga As A Healing Modality

200 Hour Teacher Training

With 25-Hour Trauma-Informed Certification

Do you have an interest in taking a teacher or practitioners training?

Yoga Teacher Training
Private Group Class

Have A Group?
We Book Private
Group Classes, Events, 
And Sound Baths

Contact

Contact Us

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Tel: (909) 488-4MBC (4622)

info@themindbodyconnectionyoga.com

The Mind-Body Connection Logo

Now Open In Upland!

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