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Welcome To
The Mind-Body Connection

Where Deep Healing Becomes Possible
Our studio is a space for community, healing, growth and transformation. Come as you are, we welcome all and we will meet you where you are at. Our mission is to help you find healing and balance on all levels and connect with the most authentic part of yourself.
Offerings
Ignite your passion for yoga and experience personal, emotional, and spiritual growth through the many offerings at The Mind-Body Connection. We are here to guide you on you personal yoga journey with our experienced teachers who are an embodiment of the practice, our exceptional trainings and workshops, and our personal dedication to you as an individual.
Barre & Pilates

Upcoming Special Events
Don't Just Take Our Word For It
Testimonials

Have A Group?
We Book Private
Group Classes, Events,
And Sound Baths
Contact
Now Open In Upland!

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